Why Choose AYM Yoga School for 300-Hour TTC in Goa?
- Authentic & Traditional Approach:
AYM Yoga School in Goa follows an authentic and traditional approach to yoga, blending ancient wisdom with contemporary teachings. You will gain a deep understanding of the holistic aspects of yoga, including physical postures (asana), pranayama (breathing exercises), meditation, anatomy, and yogic philosophy. - Experienced Teachers:
Our experienced and certified instructors are highly trained in various styles of yoga, including Hatha Yoga, Vinyasa Yoga, and Ashtanga Yoga. They are committed to providing personalized attention to each student, helping you deepen your practice and become a confident teacher. - Yoga Alliance Certification:
Upon successful completion of the course, you will receive the Yoga Alliance RYT-300 certification. This globally recognized certification allows you to teach yoga anywhere in the world and is the next step in your journey to becoming a master teacher. - Comprehensive Curriculum:
Our 300-Hour Yoga Teacher Training course goes beyond the basics and focuses on advanced techniques, in-depth anatomy, practical teaching skills, and yogic philosophy. This curriculum ensures that you are well-prepared to teach yoga in a safe, effective, and inspiring manner.
Course Highlights
- Advanced Asana Practice:
- Learn and practice advanced postures with an emphasis on alignment, modifications, and variations for different body types.
- Focus on the importance of mind-body connection and the use of breath (pranayama) to enhance your practice and deepen your asana performance.
- Pranayama (Breathing Techniques):
- Dive deeper into advanced pranayama techniques, learning how to control prana (life force energy) and enhance your mental and physical well-being.
- Learn how to incorporate pranayama into your daily life and teaching, using it to energize, calm, and balance the body and mind.
- Yoga Anatomy & Physiology:
- Study advanced anatomy and physiology as it relates to yoga. Understand how the body moves, how to safely perform poses, and how to prevent and address common injuries.
- Learn the physiological effects of yoga on the nervous system, musculoskeletal system, and endocrine system, and how to tailor classes based on your students' needs.
- Yoga Philosophy:
- Explore the deeper aspects of yoga philosophy, including the study of classical texts like the Yoga Sutras of Patanjali, Bhagavad Gita, and other key yogic scriptures.
- Learn how to integrate yogic principles into your teaching and daily life, including concepts such as Ahimsa (Non-Violence), Satya (Truth), Tapas (Discipline), and Ishvara Pranidhana (Surrender).
- Teaching Methodology:
- Learn how to design and teach a comprehensive yoga class, focusing on sequencing, cueing, adjustments, and alignment.
- Develop the skills to create classes that are safe, effective, and accessible for all levels of practitioners.
- Focus on hands-on adjustments and learn how to give verbal cues that inspire, motivate, and guide your students effectively.
- Meditation & Mindfulness:
- Deepen your meditation practice and learn advanced techniques such as silent meditation, guided meditations, and chanting mantras to enhance your focus, awareness, and spiritual connection.
- Understand how meditation helps with stress management, emotional healing, and overall well-being.
- Teaching Practice (Practicum):
- Gain practical teaching experience by leading classes under the guidance of your instructors.
- Receive feedback and refine your teaching techniques, helping you build confidence and clarity in your teaching style.
Accommodation and Meals
At AYM Yoga School in Goa, we offer comfortable and serene accommodation options in an environment that supports your learning and practice. Our facilities include:
- Shared and Private Rooms: Clean, comfortable, and peaceful rooms designed to provide a restful retreat after your daily practice.
- Nourishing Vegetarian Meals: You will be served healthy, organic, and vegetarian meals designed to support your yoga practice and overall well-being. Our meals are made with local, fresh ingredients and are prepared to balance your body and mind.
Cost of the 300-Hour Yoga Teacher Training in Goa
The 300-Hour Yoga Teacher Training course at AYM Yoga School in Goa typically costs between ₹75,000 to ₹95,000 INR (approximately $900 - $1,200 USD) depending on the accommodation type and additional services.
This fee includes:
- Tuition fees
- Accommodation (shared room)
- Three healthy meals per day
- Study materials
- Yoga Alliance Certification
For private rooms or other additional services, the fee may vary.
How to Apply
To apply for the 300-Hour Yoga Teacher Training in Goa, you can visit AYM Yoga School’s official website and fill out the application form. If you have any questions regarding the course, dates, or accommodation, you can reach out to the school via email or phone.
Conclusion
The 300-Hour Yoga Teacher Training at AYM Yoga School in Goa is designed for those who want to deepen their practice and become confident, skilled yoga teachers. This course will expand your knowledge of advanced yoga techniques, anatomy, philosophy, and teaching methodology, helping you evolve both as a practitioner and as a teacher.
Join us in the peaceful and inspiring environment of Goa to deepen your yoga journey, gain valuable teaching experience, and receive the internationally recognized Yoga Alliance RYT-300 certification.